Define
Put a goal that matters in your current life into words.
A practical, personal approach
Yoffe Coaching is a service separate from Yoffe Therapy. Our focus is everyday goals and actions, in person in Sacramento.
From an intention to an action
Practice
Agree on a realistic action and try it in an everyday situation.
Review
Notice what you learned and adjust the next step.
What coaching offers
Questions, structure and follow-through for your goals. You take part in choosing the decisions and actions to work on. The approach is discussed with you.
What it does not replace
Coaching works on goals and action. It is not psychotherapy and does not provide diagnosis, treatment or support for active trauma. Intake is separate from therapy.
The same person will not act as both your therapist and coach.
Choose with clear information
Before starting, confirm the coach’s focus, availability and credentials, as well as participation terms. Exploring whether this service fits does not require a commitment.
Explore the profiles →You do not have to solve everything today.
Start with a conversation and find the next step that makes sense for you.